--- title: How can a Physical Therapist help during postpartum care? (2) description: Often women don't know that physical therapy is an option when considering postpartum care. Not only is it available, but it could be life changing. Sparks Mobile PT Blog, Dr. Kelley Urionaguena. (2) --- [Skip to main content](https://www.sparksmobilept.com/blog/page/2#main) [![sparks-logo](https://www.sparksmobilept.com/hs-fs/hubfs/sparks-logo.webp?width=200&height=100&name=sparks-logo.webp) ![sparks-logo](https://www.sparksmobilept.com/hs-fs/hubfs/sparks-logo.webp?width=200&height=100&name=sparks-logo.webp)](https://www.sparksmobilept.com) - [Home](https://www.sparksmobilept.com) - [About](https://www.sparksmobilept.com/about) - [Services](https://www.sparksmobilept.com/services) - Show submenu for Evaluations Evaluations - [Gait](https://www.sparksmobilept.com/gait-evaluation) - [Body and Mobility](https://www.sparksmobilept.com/body/mobility-assessment) - [Pregnancy and Postpartum](https://www.sparksmobilept.com/pregnancy-postpartum-and-beyond-evaluation) - [FAQ](https://www.sparksmobilept.com/faq) - [Contact Us](https://www.sparksmobilept.com/contact-us) - [Blog](https://www.sparksmobilept.com/blog) Open main navigation Close main navigation - [Home](https://www.sparksmobilept.com) - [About](https://www.sparksmobilept.com/about) - [Services](https://www.sparksmobilept.com/services) - Show submenu for Evaluations Evaluations - Evaluations - [Gait](https://www.sparksmobilept.com/gait-evaluation) - [Body and Mobility](https://www.sparksmobilept.com/body/mobility-assessment) - [Pregnancy and Postpartum](https://www.sparksmobilept.com/pregnancy-postpartum-and-beyond-evaluation) - [FAQ](https://www.sparksmobilept.com/faq) - [Contact Us](https://www.sparksmobilept.com/contact-us) - [Blog](https://www.sparksmobilept.com/blog) - [Schedule a Free 15-Min Consultation](https://www.sparksmobilept.com/book-a-consultation) - - - [Schedule a Free 15-Min Consultation](https://www.sparksmobilept.com/book-a-consultation) Blog Categories [postpartum](https://www.sparksmobilept.com/blog/tag/postpartum), [pelvic floor](https://www.sparksmobilept.com/blog/tag/pelvic-floor), [pelvic health](https://www.sparksmobilept.com/blog/tag/pelvic-health), [women's health](https://www.sparksmobilept.com/blog/tag/womens-health) ## [All About Pelvic Organ Prolapse](https://www.sparksmobilept.com/blog/all-about-pelvic-organ-prolapse) ![Dr. Kelley Urionaguena, PT, DPT](https://www.sparksmobilept.com/hubfs/Head%20shot%20with%20ball.jpg) by [Dr. Kelley Urionaguena, PT, DPT](https://www.sparksmobilept.com/blog/author/dr-kelley-urionaguena-pt-dpt) on February 01, 2025 [Read More](https://www.sparksmobilept.com/blog/all-about-pelvic-organ-prolapse) ###### [January 02, 2025 • 2 min read ![](https://www.sparksmobilept.com/hubfs/IMG_8806.webp) Common Pelvic Floor Issues By Dr. Kelley Urionaguena, PT, DPT](https://www.sparksmobilept.com/blog/common-pelvic-floor-issues) ###### [December 01, 2024 • 2 min read ![](https://www.sparksmobilept.com/hubfs/Gait%20Evaluation.webp) Relieving Sacroiliac Pain After Pregnancy: Effective Treatments By Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/relieving-sacroiliac-pain-after-pregnancy-effective-treatments) ###### [November 01, 2024 • 3 min read ![](https://www.sparksmobilept.com/hubfs/blog%20cesarean%20scar.png) Recovering from a Cesarean Section: Tips to Reduce Pain and Promote Healing By Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/recovering-from-a-cesarean-section-tips-to-reduce-pain-and-promote-healing) ###### [October 01, 2024 • 3 min read ![](https://www.sparksmobilept.com/hubfs/upper%20trap%20STM-1.png) Exercise for Postpartum Depression: A Path to Healing By Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/exercise-for-postpartum-depression-a-path-to-healing) ###### [September 01, 2024 • 3 min read ![](https://www.sparksmobilept.com/hubfs/breast%20feeding%20posture.png) Neck Pain Relief: Exercises for Breastfeeding Moms By Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/neck-pain-relief-exercises-for-breastfeeding-moms) ###### [August 01, 2024 • 6 min read ![](https://www.sparksmobilept.com/hubfs/upper%20trap%20pain.jpg) Upper Body Exercises for Stronger Parents: Lift and Carry Your Children with Ease By Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/blog/upper-body-exercises-for-stronger-parents-lift-and-carry-your-children-with-ease) ###### [July 01, 2024 • 4 min read ![](https://www.sparksmobilept.com/hubfs/stroller%20exercises-1.jpg) Stroller Workout Routines: Keeping Fit While Pushing By Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/blog/stroller-workout-routines-keeping-fit-while-pushing) ###### [June 01, 2024 • 2 min read ![](https://www.sparksmobilept.com/hubfs/stroller%20exercises.jpg) Mastering Stroller Running Techniques By Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/mastering-stroller-running-techniques) ###### [May 01, 2024 • 2 min read ![](https://www.sparksmobilept.com/hubfs/hip%20hinge%202.jpg) Fun and Easy Postpartum Exercises for Mom and Baby By Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/fun-and-easy-postpartum-exercises-for-mom-and-baby) [Prev](https://www.sparksmobilept.com/blog) [1](https://www.sparksmobilept.com/blog) [2](https://www.sparksmobilept.com/blog/page/2) [3](https://www.sparksmobilept.com/blog/page/3) [All](https://www.sparksmobilept.com/blog/all) [Next](https://www.sparksmobilept.com/blog/page/3) ### Subscribe Sign up to hear from us about specials, sales, and events. 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