--- title: How can a Physical Therapist help during postpartum care? | Dr. Kelley Urionaguena, PT, DT description: Often women don't know that physical therapy is an option when considering postpartum care. Not only is it available, but it could be life changing. Sparks Mobile PT Blog, Dr. Kelley Urionaguena. --- [Skip to main content](https://www.sparksmobilept.com/blog/author/dr-kelley-urionaguena-pt-dt#main) [![sparks-logo](https://www.sparksmobilept.com/hs-fs/hubfs/sparks-logo.webp?width=200&height=100&name=sparks-logo.webp) ![sparks-logo](https://www.sparksmobilept.com/hs-fs/hubfs/sparks-logo.webp?width=200&height=100&name=sparks-logo.webp)](https://www.sparksmobilept.com) - [Home](https://www.sparksmobilept.com) - [About](https://www.sparksmobilept.com/about) - [Services](https://www.sparksmobilept.com/services) - Show submenu for Evaluations Evaluations - [Gait](https://www.sparksmobilept.com/gait-evaluation) - [Body and Mobility](https://www.sparksmobilept.com/body/mobility-assessment) - [Pregnancy and Postpartum](https://www.sparksmobilept.com/pregnancy-postpartum-and-beyond-evaluation) - [FAQ](https://www.sparksmobilept.com/faq) - [Contact Us](https://www.sparksmobilept.com/contact-us) - [Blog](https://www.sparksmobilept.com/blog) Open main navigation Close main navigation - [Home](https://www.sparksmobilept.com) - [About](https://www.sparksmobilept.com/about) - [Services](https://www.sparksmobilept.com/services) - Show submenu for Evaluations Evaluations - Evaluations - [Gait](https://www.sparksmobilept.com/gait-evaluation) - [Body and Mobility](https://www.sparksmobilept.com/body/mobility-assessment) - [Pregnancy and Postpartum](https://www.sparksmobilept.com/pregnancy-postpartum-and-beyond-evaluation) - [FAQ](https://www.sparksmobilept.com/faq) - [Contact Us](https://www.sparksmobilept.com/contact-us) - [Blog](https://www.sparksmobilept.com/blog) - [Schedule a Free 15-Min Consultation](https://www.sparksmobilept.com/book-a-consultation) - - - [Schedule a Free 15-Min Consultation](https://www.sparksmobilept.com/book-a-consultation) Blog Categories # All articles from Dr. Kelley Urionaguena, PT, DT #### [postpartum • December 01, 2024 Relieving Sacroiliac Pain After Pregnancy: Effective Treatments](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/relieving-sacroiliac-pain-after-pregnancy-effective-treatments) [Read article](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/relieving-sacroiliac-pain-after-pregnancy-effective-treatments) #### [postpartum • November 01, 2024 Recovering from a Cesarean Section: Tips to Reduce Pain and Promote Healing](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/recovering-from-a-cesarean-section-tips-to-reduce-pain-and-promote-healing) [Read article](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/recovering-from-a-cesarean-section-tips-to-reduce-pain-and-promote-healing) #### [postpartum • October 01, 2024 Exercise for Postpartum Depression: A Path to Healing](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/exercise-for-postpartum-depression-a-path-to-healing) [Read article](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/exercise-for-postpartum-depression-a-path-to-healing) #### [postpartum • September 01, 2024 Neck Pain Relief: Exercises for Breastfeeding Moms](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/neck-pain-relief-exercises-for-breastfeeding-moms) [Read article](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/neck-pain-relief-exercises-for-breastfeeding-moms) #### [postpartum • August 01, 2024 Upper Body Exercises for Stronger Parents: Lift and Carry Your Children with Ease](https://www.sparksmobilept.com/blog/upper-body-exercises-for-stronger-parents-lift-and-carry-your-children-with-ease) [Read article](https://www.sparksmobilept.com/blog/upper-body-exercises-for-stronger-parents-lift-and-carry-your-children-with-ease) #### [postpartum • July 01, 2024 Stroller Workout Routines: Keeping Fit While Pushing](https://www.sparksmobilept.com/blog/stroller-workout-routines-keeping-fit-while-pushing) [Read article](https://www.sparksmobilept.com/blog/stroller-workout-routines-keeping-fit-while-pushing) #### [postpartum • June 01, 2024 Mastering Stroller Running Techniques](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/mastering-stroller-running-techniques) [Read article](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/mastering-stroller-running-techniques) #### [postpartum • May 01, 2024 Fun and Easy Postpartum Exercises for Mom and Baby](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/fun-and-easy-postpartum-exercises-for-mom-and-baby) [Read article](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/fun-and-easy-postpartum-exercises-for-mom-and-baby) #### [postpartum • April 01, 2024 Pelvic Floor Dysfunction: Causes, Symptoms, and Solutions](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/pelvic-floor-dysfunction-causes-symptoms-and-solutions) [Read article](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/pelvic-floor-dysfunction-causes-symptoms-and-solutions) #### [postpartum • March 01, 2024 Activate Your Glutes: Essential Exercises for Core and Pelvic Floor Health](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/activate-your-glutes-essential-exercises-for-core-and-pelvic-floor-health) [Read article](https://www.sparksmobilept.com/blog/how-can-a-physical-therapist-help-during-postpartum-care/activate-your-glutes-essential-exercises-for-core-and-pelvic-floor-health) ![Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/hs-fs/hubfs/Head%20shot%20with%20ball.jpg?width=72&name=Head%20shot%20with%20ball.jpg) [Dr. Kelley Urionaguena, PT, DT](https://www.sparksmobilept.com/blog/author/dr-kelley-urionaguena-pt-dt) #### Topics - [postpartum](https://www.sparksmobilept.com/blog/tag/postpartum) - [body mechanics](https://www.sparksmobilept.com/blog/tag/body-mechanics) - [glute strengthening](https://www.sparksmobilept.com/blog/tag/glute-strengthening) - [pelvic floor](https://www.sparksmobilept.com/blog/tag/pelvic-floor) - [core strengthening](https://www.sparksmobilept.com/blog/tag/core-strengthening) ### Subscribe Sign up to hear from us about specials, sales, and events. 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