---
title: How can a Physical Therapist help during postpartum care? | Dr. Kelley Urionaguena, PT, DPT
description: Often women don't know that physical therapy is an option when considering postpartum care. Not only is it available, but it could be life changing. Sparks Mobile PT Blog, Dr. Kelley Urionaguena.
---

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# All articles from Dr. Kelley Urionaguena, PT, DPT

#### [pelvic floor • December 01, 2025 All About Pessaries](https://www.sparksmobilept.com/blog/all-about-pessaries)

[Read article](https://www.sparksmobilept.com/blog/all-about-pessaries)

#### [pelvic floor • November 01, 2025 Breathing Stops Pelvic Leaking](https://www.sparksmobilept.com/blog/breathing-stops-pelvic-leaking)

[Read article](https://www.sparksmobilept.com/blog/breathing-stops-pelvic-leaking)

#### [postpartum • October 01, 2025 Anatomy and Function of the Pelvic Floor](https://www.sparksmobilept.com/blog/anatomy-and-function-of-the-pelvic-floor)

[Read article](https://www.sparksmobilept.com/blog/anatomy-and-function-of-the-pelvic-floor)

#### [pelvic floor • September 01, 2025 The Common Types of Urinary Incontinence](https://www.sparksmobilept.com/blog/the-common-types-of-urinary-incontinence)

[Read article](https://www.sparksmobilept.com/blog/the-common-types-of-urinary-incontinence)

#### [body mechanics • July 22, 2025 Lifting Weights During Pregnancy: Dos and Don’ts](https://www.sparksmobilept.com/blog/lifting-weights-during-pregnancy-dos-and-donts)

[Read article](https://www.sparksmobilept.com/blog/lifting-weights-during-pregnancy-dos-and-donts)

#### [pelvic floor • July 01, 2025 Birth and Breathing](https://www.sparksmobilept.com/blog/birth-and-breathing)

[Read article](https://www.sparksmobilept.com/blog/birth-and-breathing)

#### [women's health • June 01, 2025 Prepare Your Body For Labor](https://www.sparksmobilept.com/blog/prepare-your-body-for-labor)

[Read article](https://www.sparksmobilept.com/blog/prepare-your-body-for-labor)

#### [body mechanics • May 01, 2025 Pregnancy Safe Exercise](https://www.sparksmobilept.com/blog/pregnancy-safe-exercise)

[Read article](https://www.sparksmobilept.com/blog/pregnancy-safe-exercise)

#### [postpartum • April 01, 2025 Diastasis Recti: Is Treatment Necessary?](https://www.sparksmobilept.com/blog/diastasis-recti-is-treatment-necessary)

[Read article](https://www.sparksmobilept.com/blog/diastasis-recti-is-treatment-necessary)

#### [pelvic floor • February 01, 2025 How Do You Know If Your Pelvic Floor Is Weak? How Do You Strengthen It?](https://www.sparksmobilept.com/blog/how-do-you-know-if-your-pelvic-floor-is-weak-how-do-you-strengthen-it)

[Read article](https://www.sparksmobilept.com/blog/how-do-you-know-if-your-pelvic-floor-is-weak-how-do-you-strengthen-it)

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[Dr. Kelley Urionaguena, PT, DPT](https://www.sparksmobilept.com/blog/author/dr-kelley-urionaguena-pt-dpt)

#### Topics

- [pelvic floor](https://www.sparksmobilept.com/blog/tag/pelvic-floor)
- [pelvic health](https://www.sparksmobilept.com/blog/tag/pelvic-health)
- [women's health](https://www.sparksmobilept.com/blog/tag/womens-health)
- [exercise](https://www.sparksmobilept.com/blog/tag/exercise)
- [postpartum](https://www.sparksmobilept.com/blog/tag/postpartum)
- [pregnancy](https://www.sparksmobilept.com/blog/tag/pregnancy)
- [body mechanics](https://www.sparksmobilept.com/blog/tag/body-mechanics)
- [glute strengthening](https://www.sparksmobilept.com/blog/tag/glute-strengthening)
- [core strengthening](https://www.sparksmobilept.com/blog/tag/core-strengthening)
- [diastasis recti](https://www.sparksmobilept.com/blog/tag/diastasis-recti)

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